The manifesto is a number of positive statements about health and well-being, and I personally believe in most of them (although some are oddly worded- such as 'children are the orgasm of life'. Awkward.)
Some of my favorite are:
-Your outlook in life is a direct reflection of how much you like yourself.
-That which matters the most should never give way to that which matters the least.
-Sweat once a day to regenerate your skin.
I straight-up-love reusable bags. But this one is especially appreciated, as every time I use it I will internalize these inspirational truths.